PVT Sessions
Looking for focused, one-on-one Pilates training tailored to your body, goals, and limitations? At Stay Fit with Div, our Private Sessions are designed to help you move better, build strength from within, and prevent or recover from injuries—safely and effectively.
Why Choose Private Pilates Sessions?
- Tailored Workouts – Customized sessions to suit posture improvement, injury recovery, flexibility, or strength goals.
- Injury-Safe Movement – Gentle yet powerful methods to reduce back, neck, or joint pain.
- One-on-One Attention – Get faster, safer results with personalized guidance.
- Mind-Body Focus – Enhance awareness, posture, and self-confidence holistically.
Why Train with Div?
With over 4 years of experience, Div is a certified Pilates instructor recognized for her expertise in movement science and injury recovery. She offers:
- Specialization in postural correction, mobility & injury rehab
- Support for chronic pain, stiffness & postnatal care
- Detailed, progress-driven sessions with safety in mind
- Premium private coaching—available in-studio or at-home (Dubai)
When you train with Div, you’re not just doing Pilates—you’re rebuilding your body with care and expertise.
Ideal For:
- Back, neck, or joint pain
- Pre/postnatal recovery
- Professionals with posture issues
- Injury rehab/post-surgery movement
- Anyone who prefers personalized coaching
Book Your Private Session
Your body deserves expert care and personalized movement.